Bosses, We are so excited to announce we have a new trainer! In our teams efforts to bring the most convenient gym ever seen to market, we have been running exclusive trainer led workouts for free for our backers! At times we have had over 50 people tuned in! Not many gyms can even say they get that type of attendance.  Now it's time to take thi...

Hey, Bosses! Today I wanted to share some fun facts about resistance training. We know you care about your health and fitness, and we love being a part of that journey! We received feedback that more of you received your BodyBoss 2.0 last week - Yay! So, we all know that resistance training is moving your muscles against some sort of opposing f...