#trainlikeaboss

Happy Tuesday, Bosses! Our team continues to host live workouts each week to keep our Bosses motivated.  Don’t miss tonight’s sweat session! Subscribe here for a reminder before the workout begins. Kristi will get you moving with a BodyBoss total body workout! Dina’s hosting another live session tomorrow afternoon, so be sure to join in for ...
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Five workout tips you need today!

        The BodyBoss Team has been working hard to increase the workouts we offer each week and make sure you can get the live trainer support in real time so you can follow full length workouts as conveniently as possible! As you know, we’ve been trying to stay as consistent as possible, and we hope you appreciate our efforts as we do our be...
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Squat Challenge

Join our BodyBoss 7 Day Squat Challenge! Our team is starting with tomorrow’s workout and will keep going through next week! We’ll be sharing our progress throughout the week on social media, so be sure to let us know if you’re joining! For a chance to win an extra pair of resistance bands - your color of choice - just share one of our posts thr...
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